In this week’s episode, Matt and I cover 8 common communication barriers that most couples encounter and then explore 7 ways to overcome them.
Because let’s face it: sometimes communication can be difficult. Between the busy-ness of everyday life to major stressors that are bound to occur, it’s not always easy talking to the person who’s going through life by our side.
Eight Common Barriers in Communication:
While these lists are, by no means, exhaustive, they definitely cover some of the major topics that we’ve either seen, experienced or heard other people talk about.
Physical and Mental Health Issues
Changes in Sexual Relationship
Changing Hobbies and Interests
Loss and Grief
Seven Practical Ways to Overcome Communication Barriers:
Scheduling time for both fun and difficult conversations to take place
In the middle of a crisis, put everything else on hold
Keep a Captain’s Log
Take time to really listen
Honor and respect one another’s vulnerability
Own your own issues
Avoid passive-aggressive behavior
To hear how these ideas are fleshed out, tune into this week’s episode.
These statistics come from the following sources: http://www.healthway.com; “The Most Common Reasons Marriages Fail According to Divorce Lawyers”; Sager, Jeanne; Sept. 20, 2017
http://www.wf-lawyers.com/divorce-statistics-and-facts/ Wilkinson and Finkbeiner Family Law Attorneys, California
* During the average marriage vows (approx. 2 minutes), 9 divorces happen.
* One divorce in America every 13 seconds = 277 every hour or 6,646 every day or 46,523 every week or 2,419,196 every year
* On average, every divorce cost American taxpayers $30,000 in government assistance
* 50% of all marriages end in divorce or separation
* The divorce rate is declining slightly, but the rate of marriage is is declining even more
* Every re-marriage increases your chance of divorce by no less than 10%
* The years of marriage that are at greatest risk for divorce are years 1, 5-8, and 20-25.
From a recent national study (as quoted by Wilkinson and Finkbeiner) the 8 top reasons people cite for getting divorced are:
1 – Lack of commitment (73%)
2 – They argue too much (56%) – arguing about money at least once a week can increase your chances of divorce by as much as 30%
3 – Infidelity (56%) – addiction to pornography was cited as a major contributing factor
4 – Married too young (46%) – loss of virginity before the age of 18 increases your chances of divorce. Likewise, couples who live together before marriage increase their odds of divorce by as much as 40%.
5 – Unrealistic expectations (45%)
6 – Lack of equality in the relationship (44%)
7 – Lack of marriage preparation (41%)
8 – Abuse (25%)
“Every unrealistic expectation is a resentment waiting to happen.”
– Father Richard Rohr
Heuertz, Christopher L. The Scared Enneagram: Finding Your Unique Path to Spiritual Growth. Grand Rapids, Michigan: Zondervan, 2017