It seems like we are hearing about more people dealing with depression and anxiety every day. People are lonelier, more isolated and overall increasingly fearful every time they hear the news. While the stigma is losing traction, depression continues to be something of a taboo.
Listen to the Full Episode here!
Listen in as Matt and Brandy share their journeys as they navigate through their own depression. Matt shares the struggles he’s faced as his career path veered far from what he’d planned and Brandy talks about generalized depression and anxiety along with postpartum depression, grief, and adrenal fatigue.
It’s a little heavier of a subject this week, but one that’s important to talk about. If you or someone you know is or has struggled with depression of any kind, you will surely relate to today’s conversation.
Read the Full Transcript here
BUT, before we get into all that, let’s talk about road trip music!
We share some of our favorite jams when traveling down the road. Here are some that we talk about:
Tom Petty: We didn’t talk about any particular album, but some of our favorites are
Tom Petty and the Heartbreakers Greatest Hits
Wildflowers
Highway Companion
Echo
The Last DJ
Shawn Mullins Soul’s Core
Mumford and Son Sigh No More
The Beatles 1962-1966
The Beatles 1967-1970
Hamilton the Musical (explicit)
Les Miserables (Original Broadway Cast)
The Chorus Line
Phantom of the Opera (Original London Cast)
Disney musicals, specifically Aladdin
Now that we have our playlists loaded, it’s time to get on the road.
So, grab a drink and a cozy seat and let’s get started.
If someone you know or love is in emotional distress call:
The National Suicide Prevention Lifeline
1-800-273-8255
Available 24 hours a day, 7 days a week
National Suicide Prevention
The Road Home to You 