Posted in November 2018, Podcast Show Notes

Show Notes: “Holiday Survival Guide”

Let’s face it: as much as people love watching holiday Hallmark movies, they leave us longing for more in our own lives. More family. More laughter. More kisses under the mistletoe and more snow on the ground.

The Holiday Survival Guide

Meanwhile, our reality often looks quite a bit duller when compared to this idealized version we see on our screens. In real life, we have dirty dishes stacked up high, kids screaming in the background, someone passed out on the couch due to overindulgence of one sort or another. All we really want to do is lock ourselves in the bathroom and have a good cry.

Because the holidays are hard. Sometimes, they’re really hard.

Whatever we hope for during this season seldom comes to fruition. Instead, we end up stressed out and feeling empty and dissatisfied, or worse, completely hopeless.

Join us this week as Matt and I share some of our thoughts for self-care during the holidays that might bring you a new sense of peace and joy.

Listen to the full episode here

In this episode, we talk about being mindful of what we deserve vs. what we’ve been given, taking our desires and cares to God, and practical ideas for relieving stressful or awkward situations. We also talk about practicing kindness towards others as well as ourselves.

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