The Road Home to You

Real conversations about mental health and faith

Goodbye 19, Hello 20

December 31, 2019
The Road Home to You

We are mere moments away from ringing in not just a new year, but 2020!!! Can you believe that?

It’s the perfect time to reflect on the year we’ve had and plan for the one to come. Matt and Brandy share their favorite episodes of the year, some lessons they’ve learned, what they’re looking forward to in 2020 and some changes that are coming to the show.

Listen to the full episode here

Previous Episodes We Referenced:

Episode with Gregg Chastain, “If Jesus is Love, Why is God so Mean?”

Check Your Alignment: False Dichotomies in Christian Thinking

Domestic Abuse: A Survivor’s Story

The Long Road to Motherhood

Suicide: Let’s Talk About It – An Interview with Steve Austin

Show Notes: “Recovery and Restoration – an Interview with Dr. Kathy Rodriguez”
Information on the Enneagram: 

Typology Podcast

The Enneagram Journey Podcast

The Sacred Enneagram (book) by Christopher Heuretz


Our Entire Catalog of Shows:

http://theroadhometoyou.libsyn.com/

roadhometoyou.com


Contact Us:

roadhometoyou@gmail.com
Special thanks to James Swanson and James Page for their contribution to our theme song, The Long Road Home, written by Brandy J. Goebel. Copyright 2018.

Elevator music by Kevin Macleod from http://www.orangefreesounds.com/elevator-music/

This episode was recorded, edited and produced at 4G’s Studios in Sandy, Oregon. 2019. All rights reserved.

 

Listen to the full episode here

 

The Greatest Story Ever Told

December 23, 2019
The Road Home to You

Gather up the family, snuggle by the fire and listen in as Matt reads the story of the birth of Jesus from Luke 2:1-19.

Listen here

Our Catalog:
Past Episodes

Social Media:
Facebook Group
Instagram
Pinterest

Email Us

Special thanks to James Swanson for permission to use the KJV 401 Reader’s Edition. You can download your own through Amazon.

Special thanks also for the use of “Silent Night (Holy Night)” as our outro music: by Alexander Nakarada
https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (cc BY 4.0) https://creativecommons.org/licenses/by/4.0

Good Grief: The 5 Stages of Grief

November 12, 2019
The Road Home to You

“>Play episode here

In the wake of my grandma’s recent and sudden passing, I wanted to take some time to talk about grief. It’s one of those experiences that we’re all going to face at some point in our lives, whether it’s due to losing a loved one or losing a pet, a dream or a career. Loss is simply a fact of life and with it comes a process of grief.

In this episode, you’ll learn the 5 stages of grief according to the DSM-5 (the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders). More than “stages” these are 5 ways your grief may be experienced. They don’t always follow any kind of order and logic and will often come again even after you’ve moved to general acceptance.

The 5 Stages of Grief:

  1. Denial and Isolation
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

Listen to discover how each of these stages may present in your own experience, as well as how to help someone else who is going through the grief process.

*Note: We are not medical experts and this is not meant to be a substitute for medical advice. If you are experiencing debilitating grief or thoughts of self-harm or suicide, please seek immediate medical attention.

For the National Suicide Prevention Hotline:
1-800-273-8255 (TALK)

 

A few things to note about grief:

*Grief hits us all differently.
*There is no RIGHT way to grieve.
*Whatever you’re feeling…it’s probably normal.
*Allow yourself (or others) to grieve.
*Grief is a process that takes time. For some of us, that time isn’t very long. For others, it lasts a lifetime.
*You are not weak for grieving.
*You are not weak for seeking help as you grieve.

 

As well as a discussion on grief, this episode is also a tribute to my grandma, Lila Lee Barr. She died at the age of 92 on November 6, 2019. A lover of words and rhyme, Grandma was an avid writer, even starting up her own newspaper, The Town and Country, in Maupin, Oregon in the late ’60s. She was a prolific poet and I am honored to share a few short pieces that she wrote at the close of today’s show.

Screenshot_20191107-102557-03 (1)

(Lila Lee Barr circa 2014)


Contact Us:

If you have any questions, comments or would like prayer,  Email us here
Find the full catalog of our shows Here

You can also SUBSCRIBE to our show on: 
Google Play
Apple Podcast
Spotify
or anywhere you find podcasts!

Find Us On Social Media:

Facebook Group

Instagram

Pinterest

Special thanks to James Page for his contribution to our theme song, The Long Road Home, written by Brandy J. Goebel and James Swanson. Copyright 2018.

This episode was recorded, edited and produced at 4G’s Studios in Sandy, Oregon. 2019. All rights reserved.

 

Six Months to Live

October 15, 2019
The Road Home to You

“If you knew you had 6 months to live, what would you do differently? Would you change your priorities, where you invest your time? If so, how?”

This was the question that was posed to us so join us today to hear our thoughts on the matter, as well as our challenge to you, our friends.

Listen to the full episode here

It seems like a relatively easy question to address, and pragmatically, it is. But when you stop and let the question hit you – when you feel its weight – it requires that you take more time to truly evaluate what you’re doing with your life and what, if anything, needs to change.

This question comes directly from the Genesis Process Change Groups Book 1 written by Michael Dye, CADC, NCAC II.

The Genesis Process has been a huge part of my own recovery process over the years. It helped clarify why I continue to do things that I know are bad for me, even when I don’t want to do them. That being said, like everyone else, I am a complicated being and easily find myself stumbling into the same bad patterns. In short, like you, I am in need of sanctification and that’s what Genesis does. If you have the opportunity to join a Genesis Process for Change Group near you, I’d highly encourage you to do so.

For more information, check out: Genesis Process

The other book that I mentioned is called “One Month to Live” by Kerry and Chris Shook. The subtitle is “Thirty Days to a No-Regrets Life.” That pretty well sums it up. If you get the audio version, it is read by the authors, which is always a nice little addition. You can find the link here:
One Month to Live

If you have any questions, comments, prayer requests or show ideas,
please write to us at

roadhometoyou@gmail.com.

We love hearing from you!

You can also find us on our social media accounts:
Facebook
Instagram
Pinterest

Special thanks to James Swanson and James Page for their contribution to our theme song, “The Long Road Home,” written by Brandy J. Goebel. Copyright 2018.

This episode was recorded, edited and produced at 4G’s Studios in Sandy, Oregon where the full splendor of fall is on display and the skies are sunny and bright. 2019. All rights reserved.

Dad Wisdom

June 11, 2019
The Road Home to You

Turn on the television and chances are good that you’ll find a show with a father who is ignorant, incapable or simply a joke. Hollywood has a knack for making a mockery of one of the most important and influential roles any man can have. And we, as consumers, have quickly adapted and assumed that the men in our lives truly are incapable of most any task and are hardly worth listening to.

It’s sad, really.

We have gone from the adage “Father knows best” to the attitude “Fathers don’t even matter.” We have relegated the role of Father as merely an afterthought. As if the contribution of sperm and a little DNA were all that men have to offer in their role as Parent.

What would happen if we actually paid heed to the wisdom of these men, who’ve provided food, shelter, and clothing to us? What would happen if we stopped to reflect on the messages they’ve sent us, often without any words at all? What would happen if we, for a brief moment, paused to listen to their silence, to hear what they hear?

Listen to the full episode here

This week, Matt and I sat down and shared some of the lessons our dads have each taught us. My own dad has been gone now for over 20 years, taken by a sudden heart attack in the middle of the night. We lived a couple states away at the time and the phone call I received from my mom at 3:00 a.m. is one I won’t soon forget. My dad’s death shook me to my core and honestly, nothing’s quite been the same ever since.

I only had 23 years with my dad. But those 23 years counted because he made them count. He invested in my brother and I and the boys he led in Scouts. He invested in the kids he taught at our high school and in our church’s Sunday School. He invested in his wife, my mom. He invested in his relationship with the God who saved him. And he lived that all out in front of us every day. He sometimes fell, but he was never too proud to admit his own shortcomings.

I could spend hundreds of pages writing down the lessons he taught me in those short years. He was a good, flawed, passionate man who loved God, his wife, and his kids.

Matt’s dad is still around, for which we are super grateful!

He, too, has loved God and his wife and kids well. He has shown himself to be loyal and disciplined and compassionate, a rock in the storm. And while he’s been a good model for Matt to look to, he’s also been a second dad to me. He’s shown his grace and love in a million ways over the years.

Matt and I recognize that we are exceedingly fortunate to have both been raised by godly, loving men, who were committed to their families. We understand that not everyone is that fortunate.

That being said, because we were both blessed to have a couple of good eggs for dads, we wanted to share with you some of the wisdom they shared with us.

Here’s a little glimpse:

  • Slow down and enjoy the process
  • Set your priorities
  • Belly laugh
  • Dream big and chase those dreams
  • If you’re going to do a thing, do it well
  • Persevere
  • Say you’re sorry

Listen to the full episode here!

Of course, the list could go on and on. This is just a fraction of the lessons our dads have taught us over the years. And I’m sure, as we continue to reflect on the men who helped raise and shape us and the ways they impacted our lives, more and more lessons will reveal themselves.

Driving home from dance class with my daughter tonight, we were talking about the importance of valuing people in our lives. She’s worried that she takes us, her mom, dad, and brother, for granted. She does. We all do. That’s what happens when you have someone in your life who’s just always there. They start to blend in with your surroundings. You don’t always notice the ways they add value to your life on a daily basis.

Until they’re gone.

Suddenly, those smiles, the hugs, the laughter, the sage advice, and the off-color jokes, all crystalize and you understand how valuable and sacred that love is. It all comes into super sharp focus and all you want is one more chance to say “I love you.”

As you listen to this week’s episode, I trust that you will not only be challenged by some of the lessons we’re passing on, but also that you would consider the men in your own life, whether they’re your father or a father-figure, and the ways they have shaped and molded you. Would you take the time to put into words the value they’ve added to your life? Would you share that with them?

Dads are really important. And not just because they’re the best at telling Dad Jokes. Dads have a lot to offer if we give them half a chance.

Tell your dad you love him. I know he’d like to hear it.

-Brandy

Listen to the full episode here!

20190129_133211-01

Me (Brandy) on my first pony ride with my mom and dad on either side. Circa 1975.

 

Twenty-fineteen: Everything’s Going to be Fine

January 1, 2019
The Road Home to You

Listen to the full episode here!

As we say goodbye to 2018, Matt and I reflect on some of what we learned over the Christmas holiday.

I learned that I’m a judgey, selfish, child who needs to learn to be thankful I get to sit at the feet of a Savior who loves me despite myself. (Yay for self-reflection.)

Matt is reminded of the incredible sacrifice that Jesus made simply by setting aside His Godhood to become a man in order to be with His people.

Clearly, we had different things going on.

After that conversation, we move into looking ahead to the new year and ways we hope to grow spiritually as we continue to seek after God.

Listen to the full episode here!

Special Announcement:
We will be taking the month of January off. Previously published episodes will be re-released during this time.

Social Media Links:
Facebook Group
Instagram
Pinterest 

For show ideas or questions:
Email us!

Blog at WordPress.com.