I’m featuring the podcast, Motherhood Unmasked, hosted by Vanessa Harris. Vanessa is also an author and a speaker. She is passionate about equipping women to take off the masks they wear and embrace their true identity. She is compassionate and resonates with wisdom.
In this episode, Vanessa addresses the very real concern that many women are facing during this pandemic and it isn’t the virus, it’s the abuser they live with. With grace and kindness, Vanessa brings encouragement and hope to the woman who may find herself feeling more isolated than ever.
If you or someone you know is in this situation and needs help, please contact the National Domestic Violence Hotline at 800-799-7233
It seems like we are hearing about more people dealing with depression and anxiety every day. People are lonelier, more isolated and overall increasingly fearful every time they hear the news. While the stigma is losing traction, depression continues to be something of a taboo.
Listen in as Matt and Brandy share their journeys as they navigate through their own depression. Matt shares the struggles he’s faced as his career path veered far from what he’d planned and Brandy talks about generalized depression and anxiety along with postpartum depression, grief, and adrenal fatigue.
It’s a little heavier of a subject this week, but one that’s important to talk about. If you or someone you know is or has struggled with depression of any kind, you will surely relate to today’s conversation. Read the Full Transcript here
BUT, before we get into all that, let’s talk about road trip music!
We share some of our favorite jams when traveling down the road. Here are some that we talk about:
If someone you know or love is in emotional distress call:
The National Suicide Prevention Lifeline 1-800-273-8255
Available 24 hours a day, 7 days a week National Suicide Prevention